(DOWNLOAD) "Master of your emotions" by Mark Milton & Catherine Schmider # Book PDF Kindle ePub Free

eBook details

Title: Master of your emotions
Author : Mark Milton & Catherine Schmider
Release Date : January 10, 2017
Genre: Soccer,Books,Sports & Outdoors,
Pages : * pages
Size : 29023 KB

Description

This book was written to stimulate interest in self-awareness, and to highlight the connection between well-being and performance. It provides practical information on how to manage our emotions and our thoughts, using multiple approaches.

It is aimed at coaches, young players, educators and parents, in football but also in sport in general. It provides tools to help us exercise self-control in difficult situations.